I set out today with a goal to put in 6.78 miles and wrap up at 58 miles for my distance on the year. This would put me on the top of the hill at 58 Mile Road. Two things of significance are at 58 Mile, from AK Highway 1 on the North side of the road is one thirteen prisons in Alaska, Palmer Correctional Center and on the South side of the road is an incredible view of the Matanuska River and the valley beyond toward the glacier and the headwaters. I have never taken the time to go down 58 Mile Road to the prison and oddly enough, even though the prison campus is vast, you cannot see it from the road.
Well, I hit the 6.78 mark and still felt quite good. I had found my stride for the first time in quite a while. It always amazes me that I don't "get on step" with a run until almost the third mile. I have never found "the runner's high" when running, but I have found an enjoyment from running that I never thought possible.
I was on the tread mill today and trying to find the drive to put in the distance that I told myself I would do. I had two miles under me and kept pushing myself as I didn't feel up to even completely three miles, let alone going for almost seven. I pushed the power button on the little soundless television anchored to the bicycle and it flickered to life with The History Channel's big yellow H. Then who should appear on the screen but R. Lee Ermey. He apparently has a show on television now, Lock N' Load. Well it caught my interest and before I knew it I was well into a second episode and even without sound the show lends itself to explaining the history of weaponry and allows a viewer to follow along. The episode was about the history of rifles and started with muskets and came up through modern machine guns. It was fascinating and highly entertaining. Before I new it I had passed the 6.78 mark and well on my way to eight miles.
By then I was engrossed in the show and wanted to see the finally where they were going to obliterate a 15' cinder block wall with a vehicle mounted machine gun. I have to say I couldn't watch this show all the time, but the history lesson was nice and it never hurts to watch things blow up. I have never figured out the human fascination with destruction, but there is a certain intrigue in watching something metamorphosize in a fraction of a second.
I finished my run with a total distance of 10.28 miles. I felt great. This was my first real distance of the year and surprisingly I wasn't hurting. I did start to feel it in my calves around the 9.1 mile mark, but wanted to finish a ten mile trip. I may be sore tomorrow, but for today, it was a good day.
This brings me to 61.5 miles. This takes me to the big bend in the road just before the Chickaloon/Kings River Trail. This is a very popular ATV/snowmachine recreation destination. The trails run into the wilderness for several miles and will eventually connect back up to the road system at the junction with the Chickaloon River. I have never been on the trails with an ATV or snowmachine, but have been on the Northern parts on foot. The Kings Mountain area is one of the most majestic parts of Alaska and is often overlooked as a destination place as people are in a hurry to go farther down the road for hunting or fishing. Where I to buy land and build a cabin, this would be the area of my choosing. The ruggedness of the mountain terrain and the river rushing past has all the elements of heaven on earth.
I stepped on the scale today and was surprised by the needle stopping on 279. I guess I will need to make more time for more distance runs as they seem to do the trick. My distance to go thus far is 4903.5. Davie is getting closer.
Friday, January 29, 2010
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Let me know when you get to 90.5, and I'll wave as you go by ;)
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